Chapter VIII
One-pointed Attention is Essential for Meditation
It is not correct to say
that the qualities and attainments needed for temporal progress and spiritual
progress are different from each other. The spiritual is only the purification
of the temporal. Success or failure in both depends on one-pointedness (ekagratha). For every item of work, one-pointedness is
very important. This too is but spiritual discipline.
Avoid no-pointedness and many-pointedness
There are two paths
along which this spiritual discipline may proceed: no-pointedness and
many-pointedness. No-pointedness is the stage of sleep; it is also called the
quality of ignorance (thamoguna).
Many-pointedness is the result of the restless quality (rajoguna), turning the vision of the opened eye on
creation and its sights.
Avoiding both of these,
without falling into these two extremes, if the eye is neither closed as in
sleep nor opened wide as in the fully awakened stage, but half-opened and
directed to the point of the nose, the pure quality (sathwaguna) will become one’s nature, and concentration
of the mind can also be easily acquired.
When you are engaged in
repetition of the name and meditation, other thoughts might enter you at first,
but you shouldn’t worry about this. There is no great danger on account of
them. When you begin remembering the name of God (nama-smarana), sit down with enthusiasm. If you enter
upon any task with firm determination, no impurity can affect you.
Your only concern is to
see that you are fully pure when you start the repetition of the name, etc. Do
not worry about formalities for this. Select the name that you like and the
form of that name. That name is itself the mantra. That mantra is ever pure,
ever active, everything.
Stick to one name and form
Introspection
In spiritual sadhana, the aspirant has to
give his whole hearted, dedicated efforts without measuring his efforts,
without expecting quick response from God for his efforts.
One pointed devotion, implanting Lord’s
name and form into one’s heart as Swami says, this cannot go hand in hand
with expectations from Lord to yield to our prayers / devotion.
As Swami has given the example of workers
digging the earth and the gardener knowing the actual depth up to which the
digging has to be done to get the desired results, in same manner, the duty /
dharma of the spiritual aspirant is to put his whole hearted efforts without
any “ifs” and “Buts”.
Love.