“All this is Atman” – this knowledge has just been explained in this Ashtakam. It follows from it that:
v
By hearing this knowledge,
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By reflecting upon it,
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by meditating on it, and
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By reciting it regularly;
Four steps of Vedantic Sadhana are mentioned in this Pada.
i) |
Sravana |
this step removes “I do not know”, i.e. our Abhavana or ignorance. |
ii) |
Manana |
this step removes “I do not understand”, i.e. Asambhavana or doubts. |
iii) |
Nididhyasana |
this step removes “I do not experience”, i.e. our Viparita
Bhavana or the past tendencies which cloud our vision of the
Self. |
iv) |
Sankeertana |
this step removes the “I” itself, by
glorification of the Lord. |
In this manner the barrier between us and the Lord is
systematically broken down through practicing these four primary Sadhanas of
Vedanta.
To the extent one practises and perfects these Sadhanas, one
becomes eligible for the fruit of the Sadhana:
Spiritual practices for Vedantic study
Shravana
Manana
Manana means
meditation. In general meditation is about putting your mind into a particular
state or condition. It is intellectual enquiry for the very specific
reason.
In our mind many doubts arise. Doubts are born of confusion. We need help to deal with those doubts / confusion. Manana is the process of removing those doubts and confusion.
Nididhyaasanaa
Nididhyaasanaa means
contemplation. The purpose of contemplation is to address a gap between what we
understood and how we behave. It is the process of seeing the TRUTH over and
over again to remove wrong way of thinking.
It is a process of assimilation, having the spiritual teachings go
in deeply, having these teachings penetrate all of our thinking, having these
teachings finally become our world view.
Merely studying this hymn without these spiritual practices might
not be useful. In fact all the Vedanta might become useless without, and – just
like all the books in a bookshelf sit there unopened are useless.
You have to use those books to get any benefit out of them. You
have to use the teachings of Vedanta to get any benefit out of that. Using them
does not mean just reading them. Reading any other book is fine. Reading
Vedanta book is not enough.
Shravana is a
process of learning. It has to be followed by manana and nidhidhyasana
Sankirtana
It is important to recite the hymn. Sankirtana also means teaching. Some people might learn it
thoroughly and would teach others. However, teaching is optional. But reciting
for your own spiritual growth is important.
By doing this – Shravana, Manana, Nididhyaasanaa and Sankirtana, what would you get?
Sarvaatmatvam means being
the TRUTH of all. It is revealed clearly in this hymn that if you practise, and,
you gain
Shravana makes you
discover the fact about Sarvaatmatvam.
Manana removes any
doubts about Sarvaatmatvam,
Nidhidhyasana allows
you to fully assimilate that reality.
Continued..
Love.
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